A runny nose and sore throat usually characterize a cold and then were accompanied by coughing and sneezing. Most people feel better within 7-10 days. To reduce the risk of getting a cold, wash your hands frequently, avoid contact with sick people, never touch your face with uncleaned hands.
There are ways to prevent getting sick. While you may still get the flu or cold, these things can help to reduce or prevent symptoms.
Germs and viruses are everywhere, but there are various things you can do to reduce the risk of getting sick.
Nothing is worse than catching the flu. The horrible headaches, muscular soreness, stuffy nose, and annoying coughs lead to an annoying deal of distress -- particularly for our little ones!
In the sense of prevention being better than finding a remedy, below are some easy things you can do in your home to stop the spread of germs and viruses and save yourself from the hassle it brings.