2. Lemongrass essential oil
To help ease anxiety naturally, people may opt for aromatherapy that involves the application of the essential oils of lemongrass, an oil derived from the lemongrass plant ( Cymbopogon citratus). The scent inhaled by essential aroma (or application to your skin only sparingly after mixing it with carrier oils) is believed to help promote relaxation and ease anxiety-related symptoms.
How to use: You can add lemongrass essential oil to your favorite carrier oil and massage it to your skin for a relaxing effect.
Diffusing organic lemongrass essential oil will transform your environment into a peaceful and relaxing space.