Studying for Exams? Use the Help of Essential Oils! - 3 Best Essential Oils to Use

June 22, 2017 0 Comments

Studying for Exams? Use the Help of Essential Oils! - 3 Best Essential Oils to Use

Did you know that essential oils help boost focus, attention to detail, and memory recall?

Yes, in fact, our sense of smell is automatic and it's respond to scents (whether good or bad) subconsciously. This is how powerful our sense of smell is! Some of us are aware of it's powers, some of us not.

Whether you are aware or not, one of the best way to use our sense of smell is to boost focus, attention to detail, and memory recall. This is so useful when studying for exams, preparing for a speech, etc. Just follow the procedures below. 

How to use essential oils to boost focus, attention to detail, and memory recall:

1. Choose one essential oil per subject to be studied. The best essential oils for this are Lemon, Peppermint, and Rosemary. You can also use other essential oils, but it has to be pleasant. It is also important that the essential oil is used for only one subject.

2. While studying, put a few drops into a diffuser. If you don't have a diffuser, put a few drops in a glass of hot water like below: 

 

Hot Water Diffuser (Steam)

3. When you're done studying for the subject, take out the diffuser and air the room. 

4. Repeat steps 2 and 3 using the chosen essential oil for the next subject, and so on.

5. Just before exam time, put a few drops of the chosen essential oil on a piece of tissue or handkerchief and put in a ziplock. Smell the essential oil before the exam, and during the exam (if possible).

You can use this method of any age (for children, teens, and adults). Do not apply these oils directly on skin, you'll need to dilute properly for skin applications.

Hope this helps and good luck on your exams!





Also in What's New

How Can You Treat Minor Wounds, Bumps and Grazes: First Aid Tips
How Can You Treat Minor Wounds, Bumps and Grazes: First Aid Tips

June 03, 2019 0 Comments

If you have kids, then you will know how clumsy they can be. You will also know how hard it can be for you to stop them from getting into trouble all the time, and this is completely normal. Every parent goes through a phase like this, but if you want a solution then there are one or two things that you can do to make tears a thing of the past. 

Continue Reading

Preventive Guides for Allergies in Active Kids by House of Pureessence
How to Deal with Allergies in Active Kids?

May 29, 2019 0 Comments

If you have kids who are incredibly active, then you will know how much they enjoy summer. You may find it hard to keep them indoors that you want to keep them on your sight. The main thing that you must remember here is that allergies are at their worst during the summer and this is because of the pollen, freshly cut grass, and other triggers. If your kids are active and they have allergies then this can be a bad combination, but luckily, there are things that you can do to try and stop all of this.  

Continue Reading

How to Kill Moulds Naturally
How to Kill Moulds Naturally

May 08, 2019 0 Comments

Do you know that moulds can be found in clean bathrooms and kitchens too? Well this is because it thrives in moisture. Not to mention the high humidity in Hong Kong provides a good environment for moulds to grow. It’s important to fight mold as soon as you find it, because there are about 50 kinds of mould that are toxic to humans, plus it can cause damage to your house that’s very expensive to repair.

 

Continue Reading