The essential oil from lemon rind or leaves includes
a rich citrus aroma.
A 2015 systematic review
discovered that maze research in mice and rats indicates that vulnerability to lemon oil might have an anxiety-relieving impact on these creatures.
However, the review's authors also state another study found that constant exposure to lemon oil had the exact reverse effect in animals and might lead to a stressful reaction.
Thus, it could be ideal for folks to use coconut oil at reduced doses or shorter intervals. Someone ought to protect their skin out of sunlight exposure when using lemon oil.
The organic lemon essential oil
also regarded as a natural
stress reliever. Inhaling this aromatic oil was demonstrated to stimulate dopamine and serotonin production, leading to diminished anxiety.
Scientists have discovered that inhaling the odor of
lemon essential oil enhances mood and promotes comfort.