5 Ways to Protect Yourself from Unhealthy Air

May 15, 2020 0 Comments

5 Ways to Protect Yourself from Unhealthy Air

According to WHO the estimated outdoor air pollution causes 4.2
million premature deaths worldwide every year among the general population.
Air pollution is a harmful substance in the air and a major risk to human health.
It can trigger asthma, elevate coughing, decrease lung function, heart attacks,
and stroke.

Air pollution is everywhere; it could be found indoor or outdoor. Outdoor air pollutants are (1) particulate matter – fine particulate matter (PM2.5) and coarse particulate matter (PM10); (2) ozone (O3); nitrogen dioxide (NO2); and (3) sulfur dioxide (SO2).


Air pollution could be natural or created by man that can harm the health of humans, animals, and even plants. Some of the major contributors to air pollution are exhaust from cars, buses, and airplanes. The man-made pollutions such as emissions from factories, cars, planes, or aerosol cans, and cigarette smoke are called anthropogenic sources. It could be acquired from our household and workplaces and most common in large cities.
air pollution health risl

Who are most likely to be affected by air pollution?

People's health is at risk due to air pollution. The effects of being exposed to air pollution can be classified into short term and long term effects.

Short term effects:



1. Asthma attacks

2. Intense Cough

3. Allergy

4. Pneumonia

5. Skin irritation

6. Nose, eyes, and skin irritation



Long term effects:



1. Heart Disease

2. Lung Cancer

3. Respiratory disease (emphysema)

4. Long term damage to people’s brain, nerves, kidneys, and other organs


Wear Face Mask

Due to the global increase in air pollution,allergens and unhealthy fumes wearing a good face mask should be considered. In selecting a face mask you should always consider the quality of the filter.

Air purifier

Air purifiers are known for reducing asthma and allergy triggers. It also helps eliminate indoor allergens such as dust and pet odor. There are available air purifiers that can remove allergens such as cigarette smoke, pollen, dust mites, and other indoor pollutants.
You should also invest in wearable air purifiers that you can use anywhere you go. Wearable air purifiers help you against outdoor and indoor pollutants such as pet odor, allergens, smoke, and many more. It could also provide health benefits from anti-aging to blood flow circulation.

Maintain cleanliness

Air pollutants are small particles and sometimes can’t be seen by the naked eye. Maintaining a clean environment secures yourself and your family from the harmful effects of air pollution. Vacuum your house at least 3x a week to avoid dust formation and other pollutants. We highly recommend Gelair™ All-Purpose Steriliser & Cleaner that works in one easy action.

Cleanse mold and mildew off hard surfaces

Mold and mildew are some of the main causes of
asthma and other lung illnesses. Cleansing mold and mildew on hard surfaces regularly is a must. To avoid molds and their health risks, you should use Gelair™ Tub - Tea Tree Oil for Bathrooms, Toilets, Wardrobe. Gelair™ gel matrix in an all-purpose Tub to suit low volume, low flow areas such as bathrooms, toilets,and wardrobes. The controlled and sustained release of Australian Tea Tree Oil vapour provides long-lasting, maintenance-free protection against mould, bacteria, and viruses.

Clean your aircon regularly

Do you know that your aircon can circulate bacteria,
air pollutants, and even viruses? Clean your aircon using Gelair Aircon
Cleaner. Gelair Aircon Cleaner kills building and aircon mould quickly. Mold, bacteria, and viruses are lurking in our indoor air. And they love to grow in our air conditioners! Gelair™ Health-e SPLIT is the simplest way to stop mould and bacteria in your SPLIT system air conditioner and your room. The patented technology delivers controlled and sustained Australian Tea Tree Oil vapour throughout the airconditioner, killing
mould, bacteria, and viruses.

Let’s help eliminate the air pollutants for a cleaner and safer air for us and the next generations.

Got any question? Write to us at hope@houseofpureessence.com. Follow us on Facebook and Instagram for more tips on using essential oils, beauty oils, and removing moulds all around your home.




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