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Fennel essential oil


Fennel essential oil

Foeniculum vulgare

Botanical Properties

Origin and history

Originally from the Mediterranean rim, fennel was associated with magic and love rites. Long recognized for its medicinal properties, especially as a digestive, carminative or galactogenic, fennel by its aroma and its anise flavor is used in cooking. Raw or cooked, its leaves, bulb or seeds subtly accompany fish and grilled meats. It is also used in the composition of liqueurs and aperitif wines.

Organoleptic properties

Appearance: liquid

Yellow color

Odor: characteristic, anise, green

Distilled parts: Seeds

Country of origin: Hungary

Density: 0.964


Main biochemical constituents: Trans anethole.

Allergenic molecules naturally present in this essential oil: Limonene, Linalool.

Certain natural compounds contained in this essential oil may present an allergy risk in some people. To measure your tolerance, always do an application test in the crease of the elbow before using in your mixes.


The essential oil of organic sweet fennel is aperitif, digestive, galactogenic and estrogen-like


The essential oil of organic sweet fennel fights effectively against all disorders related to digestion:

  • anorexia,
  • digestive delays,
  • indigestion,
  • colitis,
  • aerophagia,
  • gas,
  • nausea, etc ...

Galactogenic, it is also ideal for promoting the flow of milk in young mothers.
Its influence on female hormones helps regulate menstrual cycles and balance postmenopausal women.



Consult a physician before any therapeutic use or oral treatment.

Oral use: 2 drops of organic fennel essential oil twice a day, with a little honey or on a lozenge to be placed under the tongue, for menstrual pain.

On the skin: Mix 10 drops of organic fennel essential oil with 5 ml of organic sweet almond vegetable oil, as an unction to fight against cellulite.

In diffusion: In atmospheric diffusion, the essential oil of fennel has a relaxing and calming action on the body and the psyche.

Possible synergies

Aerophagia: Basil

Slimming treatment: lemon, geranium

Energetic values ​​and synergies

In energy aromatherapy, sweet fennel is associated with the Manipura chakra, the 3rd chakra.
Its color is yellow.

Fennel essential oil helps express yourself and bring your ideas to life. It protects against malicious spirits and black magic.

In synergy: Nutmeg, cypress


Flammable. Oral use on medical advice. Keep out of the reach of children. Avoid contact with eyes. Not recommended for children under 3 and pregnant or breastfeeding women. 


The information given on essential oils through this website is provided for informational purposes. They can in no way replace the advice given by a doctor. For any therapeutic use or if you want more information on essential oils, consult a professional.

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